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21 day challenge “ SUMMER ”

 

Includes:

 

  • Food guide  for weight loss or / increase muscle mass 

 

  • Where you will find the daily menu for your breakfast, lunch, snack and dinner.

 

  • Tables of substitutes for sources of protein, vegetables, carbohydrates and fat in your daily diet.

 

  • Food supplements that will help you enhance your results.

 

  • Pre-recorded training routines home / or gym     (according to your preference)

 

  • 21 days of access to the platform.

 

  • WhatsApp group, where we will support you 1 to 1 with all the tips and motivation you require.

 

  • We will have live classes via zoom scheduled according to a pre-established schedule. 

 

This process is yours, it belongs to you, do it for yourself, you don't need to satisfy anyone else...

Best price/quality

21-Day “Summer” Challenge

$9.99

9.99

This process is yours, it belongs to you, do it for yourself, you don't need to satisfy anyone else.

Valid for 30 days

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